3 Review(s)

A yoga ball, also known as an exercise ball or stability ball, is a large, soft, elastic ball constructed of durable materials like PVC and filled with air. It comes in various sizes, typically ranging from 35 to 85 cm (14 to 33 inch) in diameter, (THIS YOGA BALL DIAMETER IS 85CM) with increments of 10 cm. Yoga balls are commonly used during exercise routines to help expand range of motion and improve posture. They can be used for various exercises, such as full-body strengthening, core workouts, and balance training. Additionally, yoga balls can be used as chairs to help expand range of motion and improve posture during sitting.